HELPFUL HINTS TO BRIGHTEN YOUR DAY!
Purchase a special tea or coffee, something extravagant and have some when there’s a moment of quiet.
Look at old comic books from back in the day.
Play music pleasing to one own self, if only for a few minutes or an hour if possible.
Take a walk outside if possible, notice the trees and plants growing.
Sing or hum a song.
Take a shower or bath, leisurely if possible.
Light a candle, have it next to you as you read.
Plan a short day trip, research places to see.
Go to the ocean or other body of water.
Skip stones.
Braid your hair.
Play with makeup.
Paint your nails.
Make sure to take care of yourself best you can.
Avoid downer clothes, put yourself together even if you’ll stay in most the day.
Use essential oils like lavender or orange blossom, dab it on wrists or temples.
Watch an old movie.
Talk to a friend.
